What is the placebo effect? We all understand it as it’s related to medical studies of medications effect on people. “When compared to a double blind placebo study…” People given a pill and told that this pill will cure you, just to find out that the pill was nothing but sugar. Weirdly enough, people actually get cured or get better. That’s because healing takes place within ourselves. The belief we hold that this magic pill will help, allows us literally heal ourselves. It’s about the belief. When we believe something or envision it, that becomes reality. The placebo effect is an example of the internal power we all possess. If we can do that, what else are we capable of?
Try focusing on what’s inside you vs focusing on the anxiety of things in the physical world. Everything is inside, that’s what’s most important in my opinion.