• Healing the Mind, Body, and Soul…

    April 29, 2019 by

    The way the mind interprets ourselves is huge. This is based on our past experiences, our genetics, our confidence and influences. Past experiences, and holding on to our baggage can really ruin us. Past issues can’t be ignored or just forgotten, try and you will not succeed. These issues have to be dealt with in… Read more

  • What am I supposed to do?

    January 4, 2020 by

    Bombarded by the environment, the desires and needs of others. Within me, a small light attempts to shine but is set aside for the needs of others. Happiness is brought when we make room for others and give others. The light refuses to hide so it shines more brightly to illuminate the path for others.… Read more

  • WordPress Longread: Leaning in With Alex P. Keaton

    December 6, 2019 by

    By: Nicole Cyrus “In the ’80s, I was a scrappy black teenage girl determined to solve for x in this equation: buppie = a young upwardly mobile black professionalbuppie + ambition = a black professional hungry for opportunitybuppie + ambition + x = a black female CEO of a Fortune 500 company A week after… Read more

  • Meditation Classes for the Less Focused

    December 2, 2019 by

    Meditation promises many great health benefits such as: increased awareness, mindfulness, decreased anxiety increased energy feeling joyful spiritual enlightment decline in dependence of pharmaceutical medication Better relationships More confidence Increased Neurological connectivity decreased pain Healing Peace and serenity Understanding The problem lies within our minds. We often lack the patience and discipline to focus long… Read more

  • Seeds of Happiness

    November 30, 2019 by

    An illusion symbolizing the minds sanity the size of a seed. It leads to waver between reality the pretense of joy illuminating from nothing. I force myself, submit to convention. The authority over mind absconded by one with no real knowledge of my path, but filled with facts recalled from text. The one who’s intellect… Read more

  • The Sun Just Is

    November 23, 2019 by

    To regain the sanity previously possessed by mind requires letting go of understanding why the Sun Just Is. My mind returns to the physical but desperately clings to the spiritual. A struggle within, I pray, will give way to insight of truth. Scripture recalls the need to live within the spirit rather then surviving in… Read more

  • Change Your Thoughts, Change Your Life

    October 15, 2019 by

    Dr. Wayne Dyer was an exceptional human with incredible luminescent knowledge of the physical human life. He devoted his entire adult life teaching others to look inward for the answers to life’s mysteries. Most of society today is unaware and blind to the notion or idea of The Law of Attraction. It took me 30… Read more

  • Microplastics

    October 9, 2019 by

    Google defines plastic as “a synthetic material made from a wide range of organic polymers such as polyethylene, PVC, nylon, etc., that can be molded into shape while soft and then set into a rigid or slightly elastic form.” I define plastic as a synthetic material that can be made cheaply and sold to consumers… Read more

  • Everything is an ILLUSION

    October 4, 2019 by

    All that is, was once new to someone else. Someone had to name these things, so he/she did. So an ordinary person just like me decided to call the color we perceive as red, red. Why not call it pink? We grow up being told this is what this is. Why is that person who… Read more

  • Medication Recall

    October 4, 2019 by

    Losartan is a blood pressure medication used by healthcare professionals in the treatment of high blood pressure. Yesterday 10/3/2019, a manufacturing pharmaceutical company put out a recall notice on the drug as it contained a chemical called NMBA (N-methylnitrosobutric acid). I’ve never heard of the chemical compound before so I turned to my trusted google… Read more

  • Why Meditate?

    September 21, 2019 by

    Meditation is an amazing practice to reduces stress related conditions such as anxiety and depression. When we meditate, the brain and nervous system undergo radical changes that cause the reduction and prevention of these conditions. Meditation increases stress resilience. WHY ORGANIZE THE MIND?

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