• Healing the Mind, Body, and Soul…

    April 29, 2019 by

    The way the mind interprets ourselves is huge. This is based on our past experiences, our genetics, our confidence and influences. Past experiences, and holding on to our baggage can really ruin us. Past issues can’t be ignored or just forgotten, try and you will not succeed. These issues have to be dealt with in… Read more

  • Change Your Thoughts, Change Your Life

    October 15, 2019 by

    Dr. Wayne Dyer was an exceptional human with incredible luminescent knowledge of the physical human life. He devoted his entire adult life teaching others to look inward for the answers to life’s mysteries. Most of society today is unaware and blind to the notion or idea of The Law of Attraction. It took me 30… Read more

  • Microplastics

    October 9, 2019 by

    Google defines plastic as “a synthetic material made from a wide range of organic polymers such as polyethylene, PVC, nylon, etc., that can be molded into shape while soft and then set into a rigid or slightly elastic form.” I define plastic as a synthetic material that can be made cheaply and sold to consumers… Read more

  • Everything is an ILLUSION

    October 4, 2019 by

    All that is, was once new to someone else. Someone had to name these things, so he/she did. So an ordinary person just like me decided to call the color we perceive as red, red. Why not call it pink? We grow up being told this is what this is. Why is that person who… Read more

  • Medication Recall

    October 4, 2019 by

    Losartan is a blood pressure medication used by healthcare professionals in the treatment of high blood pressure. Yesterday 10/3/2019, a manufacturing pharmaceutical company put out a recall notice on the drug as it contained a chemical called NMBA (N-methylnitrosobutric acid). I’ve never heard of the chemical compound before so I turned to my trusted google… Read more

  • Why Meditate?

    September 21, 2019 by

    Meditation is an amazing practice to reduces stress related conditions such as anxiety and depression. When we meditate, the brain and nervous system undergo radical changes that cause the reduction and prevention of these conditions. Meditation increases stress resilience. WHY ORGANIZE THE MIND?

  • How to Transform Your Brain | Vishen Lakhiani on Impact Theory

    August 10, 2019 by

    Vishen is one of the first people I started watching when I decided to transform my life for the better. His inspirational words and teachings helped guide me to meditation as a way of life. Meditation has helped me get through some of the toughest times of my life. Understanding myself, and finding answers by… Read more

  • The Importance of Sleep

    August 7, 2019 by

    Sleep is an extremely important component to healthy living. People often find themselves stuck in a cycle of unhealthy sleep patterns and find out difficult to break out of that cycle. It’s much easier to talk about setting yourself a bedtime but going to bed at a reasonable hour is a different story. I’ve tried… Read more

  • Daily Yoga Getting out of The Funk

    August 7, 2019 by

    Good Morning everyone, Thanks for visiting my site, I want to tell you that I seriously need to do something different for my life. I’ve been so unbelievably depressed for the last 3 months, I’ve literally slept the past 3 months away. I lost my job in May 2019, and haven’t had any luck with… Read more

  • Nurses and trash

    July 30, 2019 by

    While working in the medical field I observe an over abundant amount of waste produced ever single day. Each patient when preparing for medications,(a primary component of the medical field) gets a brand new styrofoam or plastic cups each time , sometimes they get more than one, depending on the situation(dropped the cup, threw away… Read more

  • Questions for Mind, Body and Soul Awareness

    June 5, 2019 by

    Take a moment to close your eyes and embrace complete silence. Take a deep breathe in through the nose and out through the mouth. 1.) What 3 words describe how I feel right now? 2.) What is the biggest problem or hurdle in my life right now? 3.) What is going really well for me in… Read more

View all posts